A new study highlights the potential health benefits of drinking milk daily, suggesting that a glass of milk may ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

If you’re looking to make positive changes in the new year, follow your gut with Health-Ade! Lifestyle Expert Jennifer Bonner ...

Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...