When you feel lost or uninspired, look inward and find your way forward through the heart. Paint, write, or sing. Call a ...

Be aware of what you are saying Listen to what you are saying. You may not even be aware that you are putting yourself down.

The report takes into account the need for happiness and wellbeing around the world. It’s a review of happiness taking different criteria into account like health, income, and freedom. One new section ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

Music is such a powerful medium that it is no wonder that it is being used in medical treatments, according to The Conversation. Music has been used to manage pain and helping patients recover from a ...

Life is often busy and complicated. But finding small ways to add joy to your daily routine can make a big difference and have a positive impact on your life. Adding joy into your life doesn’t have to ...

Forbes details how these striking birds, aka the South Island takahē, (the North Island takahē did become extinct), hold deep cultural significance for the Māori. In their legends, they are a taonga ( ...

People have always looked to the sky for insight and inspiration. Ancient civilizations built monuments to track the movements of the planets and celestial events like eclipses were spiritually ...

It’s Saturday morning in Bengaluru, India and Bengaluru natives are taking advantage of the weekend and the sunny weather to go shopping, meet up with friends, or catch up on chores, according to the ...

People want to make a difference in the world. Whether you aspire to find a cure for cancer, end world hunger, or help curb the impact of climate change, these are lofty goals that can a lifetime to ...