Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A recent study using mathematical models suggests that breakfast choices may affect men’s and women’s metabolisms differently ...

Delicious and Crispy Low Carb Asian BBQ Brussels Sprouts are full of tangy and zesty flavors like soy sauce and no ...

The California Air Resources Board (CARB) updated its Low Carbon Fuel Standard (LCFS) regulations proposal. CARB is ...

While most of the 400-plus comments supported a waiver from EPA allowing the rule to take effect, many in trucking raised ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

We need to eat foods with good carbs, like fruits, vegetables, and whole grains. These foods also have vitamins and minerals ...

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

Carb loading is primarily aimed at long-distance runners, cyclists, triathletes and endurance athletes. So if you’re planning on running 5k at your local parkrun, fear not, while you definitely need ...

Gone are the days when pizza was off-limits on a low-carb diet. Cauliflower pizza crust offers a crispy foundation for all ...