Dr. Janina | ADHD Coach | Psychologist | ADHD Expert on Instagram: "ADHD isn’t just about being “distracted”, it’s executive dysfunction, emotional dysregulation, time blindness, mental fatigue, and a brain that constantly wants to do anything but what it’s supposed to do. 🙃 Trying to keep up with everyday responsibilities, emails, appointments, chores, bills, texts, can feel like A LOT! It’s not laziness. It’s a nervous system that struggles to prioritize, initiate, and sustain effort on thing