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Dr. Gertrud • Health Catalyst on Instagram: "The plan was to make carob/almond/psyllium husk bread rolls but the batter asked for a muffin bake. Not mad about it though. 🥖 vs 🧁 Recipe for 3 ‘bread roll’ muffins: 60g almond flour 40g carob flour 10g psyllium husk 4g baking powder 3g salt 2 eggs 12g olive oil 20ml water → preheat oven at 200degrees → mix & let rest for at least 5 mins → grease the muffin form with coconut oil → pour the batter and bake for about 20mins"
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Instagramgowithgertrud
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Here's a recipe for a gluten-free low carb coconut flour psyllium husk bread! See the full printable recipe here -->https://lowcarbyum.com/coconut-flour-psyllium-husk-bread-recipe-paleo/ | Wholesome Yum - Easy Healthy Recipes
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