11 reactions | Is fat bad for our health? Are saturated fats worse? Which kind of fat is actually required? Does ‘zero fat’ really mean ‘zero’ fat? Fat has a reputation as public health enemy number one. We’ve spent decades trying to eat less of it – yet today we’re unhealthier than ever. So, what really do we do about our guiltiest pleasure? Find out the answers on ‘Healthy Binge’ and #FeelAlive, every night at 8 PM. | Sony BBC Earth | Facebook
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11 reactions | Is fat bad for our health? Are saturated fats worse? …
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