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Remember those carefree, barefoot days as a child? The soft grass beneath your feet? The warm sand between your toes? And, yes, even the occasional stone or twig pricking the underside of your feet uncomfortably! When was the last time your children went barefoot outside? When was the last time you did? Recent research suggests going barefoot isn’t just an essential childhood memory-to-be-made, but a potentially health-changing practice we should all be implementing regularly – kids and adults a

Remember those carefree, barefoot days as a child? The soft grass be…

286 viewsJul 18, 2023

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How to Walk on Sharp Stones Barefoot in Arizona

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Is Walking Barefoot at Home Good for Your Feet?

Is Walking Barefoot at Home Good for Your Feet?

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The Power of Walking: Boost Your Well-being with Barefoot Therapy!

The Power of Walking: Boost Your Well-being with Barefoot Therapy!

835 views7 months ago

TikTokmiin.barefoottrainer

If you can’t move your feet, you have a problem. Lost mobility means lost circulation which means tissue death. Stiff and painful feet are an early indicator of disease and injury. Fix your feet and you’ll be well on your way to fixing your body. If you want a proven 28 day plan to get your feet back, DM the word “FEET” to @thebarefootsprinter You can get started today for free. - - - - - #feet #foot #running #footpain #run #athlete#runner #barefoot #shoes #minimalistshoes #functionalfeet #shoe

If you can’t move your feet, you have a problem. Lost mobility me…

84.3K viewsJun 13, 2023

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Why We Love Barefoot Shoes | The Comfort and Style You Need!

Why We Love Barefoot Shoes | The Comfort and Style You Need!

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Are my kid’s shoes wide enough? Let’s check. These shoes are squishing his toes. It’s not the overall width that’s the problem, but the fact that this toe box tapers and squishes his toes together. The widest part of the foot should be the toes, so the shoes should be wide in the toes too. A healthy shoe for kids will allow them to maintain a natural, healthy toe splay where these toes have enough space to move and wiggle. The big toe should be able to stay straight and not get pushed in. A narr

Are my kid’s shoes wide enough? Let’s check. These shoes are squi…

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Often times if I mention barefoot shoes, someone will respond, “Yo…

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Your feet need to move! If you couldn’t move your hands, you’d …

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