DAY 1 of Beginner EPIC | No Equipment Lower Body Workout
32:41
YouTubeCaroline Girvan
DAY 1 of Beginner EPIC | No Equipment Lower Body Workout
Here we go! Day 1 in the EPIC Beginners Series for those of you wanting to progress to the full EPIC Program! We are starting with a full lower body workout lasting 30 minutes. PLEASE NOTE: This is a series of workouts aimed as an introduction to the Epic Programs. If you are a complete beginner to resistance training and have access to ...
5M viewsSep 21, 2020
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