200K views · 7.7K reactions | How to cook delicious bitter leaf Soup | Ezinne's Kitchen | Facebook
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When you take bitter herbs with meals, the bitter flavor sets off a chain reaction that starts in the mouth and moves through the entire gut. Taste receptors signal the vagus nerve, the vagus signals the stomach, and the stomach responds with stronger acid and better enzyme release. You also get improved bile flow from the liver and gallbladder. This is a reflexive system that has been documented for decades in gastroenterology research. What you experience is: Better appetite regulation, less p
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