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Mastering the Snatch: A Complete Breakdown for CrossFit Coaches | Isabel Workout Guide
36:59
YouTubeCrossFit Training
Mastering the Snatch: A Complete Breakdown for CrossFit Coaches | Isabel Workout Guide
Struggling with the power snatch? In this video, Nicole Christensen (CF-L4) breaks down the key positions, techniques, and coaching cues to help you improve your athletes’ snatch efficiency, barbell cycling, and overall performance in the benchmark workout Isabel (30 snatches for time). Join us for an in-depth coaching session covering ...
4K views6 months ago
Shorts
How to POWER SNATCH: 8 Steps to Perfect Technique
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Snatch vs Clean Explained – Strength, Mobility, Technique
1:04
28 views
Snatch vs Clean Explained – Strength, Mobility, Technique
TOROKHTIY
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HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy
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