🔙🔙🔙 With my rocket🫣💫🐉 #dressage #amazonas #horse #equestrian #PRE
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🔙🔙🔙 With my rocket🫣💫🐉 #dressage #amazonas #horse #equestrian #P…
10.6K views4 months ago
TikTokcarladressage_
As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I
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As dressage riders, we need to have a strong core to stay still & balanc…
2.4M viewsFeb 9, 2019
FacebookDressage Rider Training
How do you turn your horse? https://dressagetraining.tv/turning-exercise/ Click the link to watch the full video, taken from the Steering, Straight & Sideways course, where Mary demonstrates some of the typical turning strategies used by riders using a rather unique dismounted exercise. | DressageTraining.TV
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How do you turn your horse? https://dressagetraining.tv/turnin…
157.6K viewsJul 23, 2018
FacebookDressageTraining.TV
If swinging your leg over the saddle feels harder than it should, chances are your hip mobility is holding you back. Mounting requires: Hip extension – bringing your leg back behind you Hip abduction – moving your leg out to the side External rotation – opening your hip outward When tight hip flexors, adductors, or hamstrings limit these movements, you end up twisting your torso, relying on momentum, or feeling off-balance before you even start your ride. The fix? Improve your hip suppleness wit
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If swinging your leg over the saddle feels harder than it should, chanc…
54.5K views7 months ago
FacebookDressage Rider Training
🐴"Before you even think about flying changes, your horse must understand one critical concept: Cantering is separate from changing. He needs to accept half-halts on either rein, bend in either direction and respond to your leg without anticipating a change. Without this foundation, you’ll never achieve clean, reliable changes."🐴 ~ Laura Graves, on how to determine when your horse is ready for flying lead changes For many dressage horses, flying changes are one of the most challenging movements
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🐴"Before you even think about flying changes, your horse must underst…
43.7K views3 months ago
FacebookDressage Today
Transitions are one of the biggest tests of a rider’s core. If your pelvis tips, your ribs drop, or you feel yourself gripping to stay stable, it’s not because you’re “not strong enough” — it’s because the right core muscles aren’t switching on at the right time. The good news? You can retrain that pattern — and it starts with exercises that teach your core how to stabilise through movement, not just hold tension. Here are some of my favourite rider-specific drills to build a steadier seat: 1️⃣
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Transitions are one of the biggest tests of a rider’s core. If your pelvi…
2.4K views5 months ago
FacebookDressage Rider Training
Choosing Your Next Dressage Step
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Choosing Your Next Dressage Step
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