All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Use Daily Undulating Periodization to Force New Muscle and Strengt
…
Jul 6, 2022
barbend.com
The Ultimate Guide to Daily Undulating Periodization [DUP] - H
…
Jul 30, 2021
kylehuntfitness.com
2:44
David Laid DUP 6 Day PPL Program (2025) - Lift Vault
Mar 15, 2018
liftvault.com
9:04
Daily Undulating Periodization (DUP) Training Program Spreadsh
…
Dec 8, 2014
liftvault.com
15:12
12 Week Submax DUP Powerlifting Program - Brendan Tietz (2025) - L
…
Jun 7, 2018
liftvault.com
0:42
My Daily Undulating Periodization (DUP) Strategy to get stronger at
…
4K views
Jan 24, 2023
Facebook
Austin Dunham
22:56
Sumo Deadlift Injury Changes My Program | Hypertrophy vs. Strengt
…
3.6K views
4 weeks ago
YouTube
Australian Strength Coach
2:52
What Is Periodization For Military Training? - Armed Forces Insider
3 weeks ago
YouTube
Armed Forces Insider
3:38
Why Does Periodization Help Runners Get Out Of Training Slum
…
2 weeks ago
YouTube
Running Beyond Limits
2:49
What Is Periodization And How Does It Prevent Runner Slumps? - Runn
…
2 weeks ago
YouTube
Running Beyond Limits
🫡 PULLUP TIPS ⏬ 1.) Only use weight if you’d like to go into a lower rep
…
1.2K views
3 weeks ago
Facebook
Renaissance Periodization
43:10
Conjugate Periodization, with Matt Wenning | NSCA.com
124.7K views
Oct 3, 2017
YouTube
NSCA
"Conjugate Periodization" For Dummies | Mike Israetel RP STRE
…
96.6K views
Oct 11, 2022
YouTube
elitefts
12:00
The BEST summarised explanation of Periodization | Strength & Hype
…
9.9K views
May 31, 2024
YouTube
Australian Strength Coach
6:31
Periodizing and Progressing Plyometric Training | For Peak Ath
…
8.4K views
Jun 26, 2019
YouTube
Flow High Performance
6:02
일간 파동형 주기화(DUP) - 5x5 하다가 막히신 분은 꼭 보세요! 파워리프팅 /
…
11K views
Mar 5, 2020
YouTube
느스
17:30
Tactical Periodization Lessons from the Experts!!!
13.1K views
Mar 27, 2023
YouTube
Modern Soccer Coach
Programming for Multiple Sessions in a Week: Heavy/Light, Volume/In
…
48.3K views
May 18, 2020
YouTube
Alexander Bromley
Maximize Dip Technique FOR TRICEPS Growth | Targeting The
…
269.8K views
Sep 8, 2022
YouTube
Renaissance Periodization
18:29
Expert Says Periodization Doesn't Matter (simplify your program!)
216.7K views
May 15, 2024
YouTube
Renaissance Periodization
Double Bass Drumming Syncopation and Control 1 - Plini
…
6.2K views
Jul 23, 2019
YouTube
Art Of Drumming HQ
8:20
Overhead Tricep Extension For Maximum Growth | Targeting The
…
246K views
Feb 16, 2023
YouTube
Renaissance Periodization
8:00
The Triphasic Undulating Block Method
50K views
Feb 17, 2012
YouTube
cal dietz
Daily Undulating Periodization Program | DUP Program Review |
…
30.3K views
Jan 11, 2021
YouTube
The Movement System
5:20
Programming & Periodization of Strength & Conditioning Training
…
6.4K views
Mar 7, 2020
YouTube
Flow High Performance
12:28
Creating a Deficit | Fat Loss Dieting Made Simple #6
328.5K views
May 25, 2021
YouTube
Renaissance Periodization
PreOp® Patient Education Dilation and Curettage D and C Surgery 2
5.2K views
Jun 23, 2009
YouTube
PreOp.com Patient Engagement - Patient Educ…
17:27
Is Periodization Important?
253.3K views
Sep 30, 2020
YouTube
Renaissance Periodization
8:15
3 Secrets To Making A Perfect Training Split
668.1K views
Jan 25, 2024
YouTube
Renaissance Periodization
9:51
The Maintenance Phase | Fat Loss Dieting Made Simple #8
287.6K views
Jun 8, 2021
YouTube
Renaissance Periodization
See more videos
More like this
Feedback