Let’s talk about the hypothalamus-pituitary-ovarian (HPO) axis. If you have a hormonal issue, you need to understand the root cause. Let me give you two examples: 1️⃣ Low progesterone, a common cause of mood-related PMS symptoms, is often due to an impaired HPO-axis or more specifically, low LH. To treat the low progesterone, you need to treat the LH. And to treat the low LH, you need to work out why it’s low in the first place (e.g. under eating, over training and/or chronic stress). 2️⃣ While
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Let’s talk about the hypothalamus-pituitary-ovarian (HPO) axis. If you have a hormonal issue, you need to understand the root cause. Let me give you two examples: 1️⃣ Low
The Natural Nutritionist. vatto Lofi · Aesthetic Sounds. Let’s talk about the hypothalamus-pituitary-ovarian (HPO) axis. If you have a hormonal issue, you need to understand the root cause. Let me give you two examples: 1️⃣ Low progesterone, a common cause of mood-related PMS symptoms, is often due to an impaired HPO-axis or more ...
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