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What is the Downhill Skating System For Hockey Players? Power skating has an upward limit: How much power can your legs generate? "Downhill Skating" is a bit different. Instead of pushing with your legs to generate movement, we teach players to move their center of gravity further from their point of ground contact. This requires an understanding of edging on an arc. When you're on an arc, you can get your center of gravity further from your ground point of contact - so long as you have momentum
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What is the Downhill Skating System For Hockey Players? Pow…
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FacebookTrain 2.0 - Jason Yee Hockey
The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to flow down the ice with gravity, using your body’s own stretch shortening cycles mixed with the most efficient footwork patterns and skating mechanics. Most pla
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The Downhill Skating System is the mechanics-first approach that unl…
2.5K views5 months ago
FacebookTrain 2.0 - Jason Yee Hockey
The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to flow down the ice with gravity, using your body’s own stretch shortening cycles mixed with the most efficient footwork patterns and skating mechanics. Most pla
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The Downhill Skating System is the mechanics-first approach that unl…
65.9K views5 months ago
FacebookTrain 2.0 - Jason Yee Hockey
The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing or “trying harder.” Inspired by the movement signatures of players like Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, this system teaches you how to flow down the ice with gravity, using your body’s own stretch shortening cycles mixed with the most efficient footwork patterns and skating mechanics. Most pla
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