How to Run the 400 Meter Race
18:19
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How to Run the 400 Meter Race
Here is the 400m race model video you may remember from another channel. If you want to run a faster 400m race, watch this entire video and check out this complete speed training blueprint guaranteed to meet the needs of high school sprint coaches. http://completetrackandfield.com/cst3/ Set up your (sprinters/hurdlers) for success before the ...
811K viewsOct 2, 2014
400 Metres World Record
63K views · 4.7K reactions | Men’s 400 metres world record holder Wayde Van Niekerk sped to a smooth 44.21 seconds clocking at the #RacersGrandPrix this evening, good enough to win in a new meet record. Jamaica’s 21-year-old quarter-miler Zandrion Barnes, who finished second, registered a personal best of 44.90 seconds, while national record holder Rusheen McDonald finished third in 45.24. #GLNRSports | Jamaica Gleaner | Facebook
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63K views · 4.7K reactions | Men’s 400 metres world record holder Wayde Van Niekerk sped to a smooth 44.21 seconds clocking at the #RacersGrandPrix this evening, good enough to win in a new meet record. Jamaica’s 21-year-old quarter-miler Zandrion Barnes, who finished second, registered a personal best of 44.90 seconds, while national record holder Rusheen McDonald finished third in 45.24. #GLNRSports | Jamaica Gleaner | Facebook
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