Trying to Lose 30 Pounds in 30 Days Is a Bad Idea. Here’s Why.
Men's HealthPhilip Ellis
Trying to Lose 30 Pounds in 30 Days Is a Bad Idea. Here’s Why.
Dr. Larry Burchett addresses why it's unrealistic and unsustainable to try to lose a lot of weight very quickly through crash dieting.
Jun 9, 2021
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