Your bias is optimism bias
Your bias is optimism bias
Sep 24, 2017
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The optimism bias
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The Traits > 1️⃣ Optimism Bias Psychology shows your brain filters reality through your expectations. Optimistic people literally notice more opportunities because their brain is scanning for them. ➡️ How to build it: Start your day asking, “What’s one good thing that could happen today?” This trains your brain to anticipate wins. 2️⃣ Self-Belief Neuroscience calls this self-efficacy — the belief that you can influence outcomes. When you trust yourself, your brain commits more energy to problem-
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