Patellar Grind Test
1:55
YouTubeSquat University
Patellar Grind Test
In this video, Dr. Aaron Horschig of Squat University demonstrates the patellar grind test. This test can be helpful in determining if you have compression syndrome, a common sub-classification of the overused 'patellofemoral pain syndrome.' Buy my book: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421 Subscribe to ...
63K viewsMay 14, 2017
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