2.4K views · 17 reactions | We all know ‘exercise is good for you’,...
0:49
2.4K views · 17 reactions | We all know ‘exercise is good for you’,...
2K views1 week ago
FacebookPTSD UK
11K views · 15 reactions | Get yourself in shape for 2025 with a little help from our new Tracers Fitness Work Out range ️露 Available in selected stores now #workout #exercise #fitness #gymlife | Poundstretcher | Facebook
0:13
11K views · 15 reactions | Get yourself in shape for 2025 with a li…
3.4K views2 weeks ago
FacebookPoundstretcher
2.7K views | Grab a resistance band, two dumbbells and a loaded barbell for this epic shoulder blaster workout. | Men's Health UK | Facebook
3:06
2.7K views | Grab a resistance band, two dumbbells and a loaded barbe…
2.7K views4 weeks ago
FacebookMen's Health UK
66K views · 161 reactions | Create your own killer glute burning and building workout with these bodyweight exercises that work your bum. For full workouts and how-tos head to https://www.womenshealthmag.com/uk/fitness/workouts/a708457/exercise-for-a-bigger-butt/ | Women's Health UK | Facebook
3:07
66K views · 161 reactions | Create your own killer glute burning and …
66.1K views2 weeks ago
FacebookWomen's Health UK
POUND FITNESS Full Class Recorded
1:04:21
POUND FITNESS Full Class Recorded
39K viewsJun 26, 2016
YouTubeKatie Joy
POUND Unplugged, a Workout Designed for Your Mental Health | POUND Rockout. Workout.
1:04
POUND Unplugged, a Workout Designed for Your Mental Health | …
19.8K viewsMar 31, 2022
YouTubePOUND Rockout. Workout.
7 Best Core Strength Exercises (for Ages 50+)
14:23
7 Best Core Strength Exercises (for Ages 50+)
64.5K viewsJul 19, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
Exercise Snacks Routine - 4 simple exercises to build more activity int…
1.6K views11 months ago
YouTubeMove it or Lose it UK
2:55
Pound Fitness!
1.3M viewsMay 18, 2016
YouTubeJackie Blankenship
40:02
40 minute Pound Workout
590 viewsDec 4, 2023
YouTubeRuth Ungerer Health Coach
6:56
5 Minute Fat Burn Workout - 🔥 Speed Up Your Metabolism with this Qui…
251.5K viewsMay 22, 2023
YouTubeLucy Wyndham-Read
Become a POUND® Instructor
Jan 1, 2009
poundfit.com
1:29
Pound Fit Warm-Up Workout - Best You Challenge | BestHealth
4.2K viewsMar 1, 2017
YouTubeAtrium Health Wake Forest Baptist
1:21
Pound fitness
80.8K viewsJun 15, 2018
YouTubeelysium fitness
0:34
Born To Rebel | About POUND | POUND Rockout. Workout.
63.4K viewsJan 16, 2020
YouTubePOUND Rockout. Workout.
48:39
Pilates for Beginners | NHS
88.2K viewsMar 27, 2021
YouTubeNHS
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
67.2K viewsAug 25, 2015
YouTubeTrend Hunter
7:56
PHASE ONE BASIC TRAINING | British Army
199.3K viewsNov 29, 2020
YouTubeThe Army Bloke
22:06
10 Pound Slimdown Workouts ExerciseTV
309.5K viewsJan 23, 2012
YouTubeRedrita12
22:39
NHSGGC - Pulmonary Rehabilitation Exercises at home
49.3K viewsJul 7, 2020
YouTubeNHS Greater Glasgow and Clyde
22:43
10 Pound Slimdown Workouts ExerciseTV5
210.5K viewsJan 23, 2012
YouTubeRedrita12
3:21
We Tried A Faux Drumming Workout Class
29.9K viewsMay 1, 2018
YouTubeInsider
1:08
Pilates for back pain: The Bridge | NHS
86.1K viewsAug 7, 2017
YouTubeNHS
20:24
20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
2.6M viewsFeb 25, 2021
YouTubeFraser Wilson
32:01
30 min. DRUM FIT - for all ages!
73.7K viewsAug 27, 2021
YouTubeJenny McClendon
7:34
Abdominal strengthening exercises: Level 2
110.4K viewsJun 18, 2021
YouTubeouhnhs
3:03
Pound Fitness Workout // Trifecta
31.2K viewsApr 11, 2017
YouTubeFired Up Fitness
11:06
British Heart Foundation - 10 minute living room workout
870.4K viewsFeb 3, 2015
YouTubeBritish Heart Foundation
2:05
NHSGGC - Vestibular Exercises 007 Brandt Daroff
95.6K viewsJul 7, 2020
YouTubeNHS Greater Glasgow and Clyde
8:45
7 MINUTE ARM WORKOUT- 2 LB Weights
306.7K viewsSep 14, 2020
YouTubeAnnie Taylor Murtagh
See more videos
Static thumbnail place holder