3 Scoliosis-Friendly Core Exercises
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YouTubeThe ScoliClinic Connect
3 Scoliosis-Friendly Core Exercises
Looking for a way to challenge your core in a scoliosis-friendly way? Try these 3 ideas. For more, check out our playlist dedicated to scoliosis core workouts on TSC Connect. https://www.youtube.com/playlist?list=PLpr1aOXw16npq4RSglz7KRD2Av6CZEYVF
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4.8K views · 103 reactions | This core workout an be done from home! I have a pelvic tilt, and scoliosis as well as ab separation from pregnancy! Starting deep core exercises has helped back and hip pain go away and my core is the strongest and smallest its ever been! See my insta for the full breakdown! #core #coreworkout #deepcore #workoutsfromhome #abs #workoutmotivationless | Kaile Brodersen | Facebook
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4.8K views · 103 reactions | This core workout an be done from home! I have a pelvic tilt, and scoliosis as well as ab separation from pregnancy! Starting deep core exercises has helped back and hip pain go away and my core is the strongest and smallest its ever been! See my insta for the full breakdown! #core #coreworkout #deepcore #workoutsfromhome #abs #workoutmotivationless | Kaile Brodersen | Facebook
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