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Leg extensions at home during todays full body workout. As usual for me, micro-reps bordering on isometrics. | Scooby's Home Fitness and Bodybuilding Workouts
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Tonight workout was BTN (Better Than Nothing). Busy day working on the plane and fit in home workout at last minute before husband came home. Todays workout was part of this weeks two day split. Leg extensions and SDL for legs, floor chest press for chest, and weighted crunches. Just did this superset of 4 exercises repeatedly for an hour. Pump is all in the mind and does not reveal itself with an honest tape measure, but heck, I enjoy the imaginary mind-gainz :) | Scooby's Home Fitness and Body
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