10-Minute Yoga For Self Care | Restorative Yoga | Yoga With Adriene
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10-Minute Yoga For Self Care | Restorative Yoga | Yoga With Adriene
10 min Yoga For Self Care invites you to take 10 min of your day to practice self care and love of self. We spend a lot of time on our phones, computers, in traffic, working, and taking care of others. Take TEN to tend to your mind and body with this practice that combines yoga asana, breath, and massage. Great for your bedtime routine. Move in ...
4.7M viewsFeb 13, 2017
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