Zoe Functional Food - Search Videos

Understanding Ultra-Processed Foods and Health Risks

Understanding Ultra-Processed Foods and Health Risks

3K views7 months ago

Meet the ZOE Team: Science-Backed Nutrition Insights

Meet the ZOE Team: Science-Backed Nutrition Insights

2K views7 months ago

ZOE Health Academy — Nutrition and health information

ZOE Health Academy — Nutrition and health information

About Zoë - Zoë for pets - Premium pet food for cats and dogs

About Zoë - Zoë for pets - Premium pet food for cats and dogs

Understand Ultra-Processed Foods with ZOE's Free App

Understand Ultra-Processed Foods with ZOE's Free App

2.4M views1 year ago

Unlock the Truth About Your Food with ZOE’s App

Unlock the Truth About Your Food with ZOE’s App

35.7K views11 months ago

Understanding Your Microbiome with the ZOE Kit

Understanding Your Microbiome with the ZOE Kit

42.6K viewsDec 10, 2024

Understanding Processed Foods: Health Insights and Practical Tips

58.7K views3 months ago

Zoe launches Daily30 — a whole food, plant-based supplement

womenshealthmag.com

This is Becky’s life on ZOE 💛 Becky has been a ZOE member for over two years. After decades of yo-yo dieting — losing weight, gaining it back, starting over — she reached a point where nothing felt sustainable. She was doing everything she thought she should, yet she didn’t feel better. She joined ZOE because she wanted clarity — a personalised, science-based understanding of how to eat, instead of another restrictive, one-size-fits-all approach. And slowly, things started to shift. Becky learn

4.6K views4 months ago

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Start your life on ZOE with our 30 plant gut supplement, and find your own “ZOE feeling.” | Join ZOE

1.8K views4 months ago

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Our brand-new app and Gut Health Test show you exactly what your body needs to thrive — to build healthy eating habits. | Join ZOE

1.9K views3 months ago

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Our brand-new app and Gut Health Test show you exactly what your body needs to thrive — to build healthy eating habits. | Join ZOE

7K views3 months ago

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Follow @zoe for more healthy and delicious recipes.🍨 Summer is in full swing and what better way to cool down and pack in some probiotics for your gut health than with this mango kefir ice cream! Our top tip: for a scoopable consistency, pop the ice cream back into freezer for at least an hour before serving with your favourite toppings. Save this for later so you can keep cool during the next heatwave, and let us know how it goes! Comment MANGO for a link to the recipe.🥭 | Join ZOE

40.3K views9 months ago

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I wanted to let you know that after months of work, ZOE scientists have updated the recipe for Daily30 to make it even better and more delicious than ever. For anyone new here, I’m the scientific co-founder of ZOE. Daily30 is our whole food supplement, designed by ZOE scientists and made with over 30 plants. In each scoop you’ll now find raspberries, goji berries, kale, marine algae, and something I’m especially excited about — fermented green tea kombucha. That brings the total number of plants

3.6K views7 months ago

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Follow @ZOE for more healthy recipes Smoothies are up there with the most delicious summer breakfasts/snacks but not all smoothies are created equal. When we blend fruit, we breakdown the food matrix within the cell walls of the fruit which means the sugars in the fruit are absorbed more quickly, leading to a larger potential blood sugar spike which could leave you feel hungrier sooner than if you ate the same amount of whole fruit (PMID: 71495) BUT there are things you can do to balance your mo

14.6K viewsJul 7, 2023

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40% of the food we buy ends up in the trash. Food waste isn’t just bad for the planet—it’s tough on your wallet, too. Every day, we throw away mountains of food scraps, from coffee grounds to carrots, beet greens, and broccoli stems—all packed with valuable nutrition. @plantyou and @theguthealthmd are on the @zoe Science & Nutrition podcast today to uncover the truth about food waste, highlight the hidden nutrition in food scraps, and share how ‘scrappy cooking’ can help you reach your 30-plants

2.5K viewsNov 28, 2024

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Most of what we've been taught about food is wrong. Over 100,000 people rely on ZOE Membership, our personalized nutrition program, to make smarter food choices. ZOE Membership turns cutting-edge science into clear step-by-step actions, helping you improve your health with every meal. ZOE means life — and you can change your life with food. Become a member at zoe.com | Join ZOE

17.2K viewsOct 31, 2024

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Most of what we've been taught about food is wrong. Over 100,000 people rely on ZOE Membership, our personalized nutrition program, to make smarter food choices. ZOE Membership turns cutting-edge science into clear step-by-step actions, helping you improve your health with every meal. ZOE means life — and you can change your life with food. Become a member at zoe.com | Join ZOE

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You have a right to understand how your own body responds to food and make your own decisions. ZOE's scientific analysis of your gut & real-time blood fat and blood sugar responses to food helps you take back control of your health & weight. ✓ Science born from 25-year studies on twins. ✓ Based on peer-reviewed science in Nature Medicine ✓ Personalized scoring for millions of foods based on their impact on your biology & gut ✓ Get an easy framework and tools to apply it to life - barcode scannin

1.2M viewsFeb 16, 2021

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You have a right to understand how your own body responds to food and make your own decisions. ZOE's scientific analysis of your gut & real-time blood fat and blood sugar responses to food helps you take back control of your health & weight. ✓ Science born from 25-year studies on twins. ✓ Based on peer-reviewed science in Nature Medicine ✓ Personalized scoring for millions of foods based on their impact on your biology & gut ✓ Get an easy framework and tools to apply it to life - barcode scannin

2.7M viewsMar 11, 2021

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The Food For Life Cookbook is coming soon! 🙌 So many of you have been asking for a @ZOE cookbook and here it is. Publishing on October 10th with over 100 incredible recipes that make healthy eating a pleasure. Each recipe has been developed in collaboration with our ZOE nutritionists to help you live the science shared in Food For Life in the most delicious way possible. From one of the best carrot cakes I’ve ever tried to a comforting lasagna based on my Mum Juno’s much-loved recipe, it’s pack

11.5K viewsMar 21, 2024

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Tim wanted to take you behind the scenes on the Food For Life cookbook shoot. It’s a tough job but someone has to do it! Along with a talented bunch of chefs and nutritionists, we shot over 100 recipes designed to embody the principles of Food for Life and the ZOE philosophy. This is food that is just as delicious as it is healthy, packed with plants, fibre, and probiotics to support your gut health. The link to preorder is in the comments below, we can't wait for you to taste these recipes. 🎉

9.9K viewsJun 18, 2024

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I’m very excited to share that our second cookbook, Good Mood Food, is now available for pre-order! After the incredible response to The Food For Life Cookbook, it became clear that many of you wanted more practical recipes to support your gut health and help you feel better day to day. The idea for Good Mood Food grew from what we saw in ZOE's research. When people start eating more varied, plant-rich foods, many notice changes to their mood within days: better focus, steadier energy and greate

19.3K views3 months ago

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ZOE | Science & Nutrition on Instagram: "A startling 65% of the calories we consume come from processed foods. They’re everywhere: affordable, convenient, and seemingly unavoidable. But convenience may come with a price. Highly processed foods are linked to a rising crisis in chronic diseases like cancer, diabetes and dementia. So, where does that leave us? Are all processed foods bad? The latest science says no: not all processed foods are created equal. Some are high risk for our health. Other

74.8K views9 months ago

ZOE | Science & Nutrition on Instagram: "Follow @ZOE for more simple recipes to support your health goals 💛 if there’s one food you should learn to love it’s tempeh. Welcome to episode 2 of Lunch Without The Slump where we share simple, delicious, nutritionist designed lunch recipes. Today’s lunch is our BLT inspired Tempeh sandwich with over 12g of fibre and 30g of protein per serving. Tempeh is a fermented food, making it easier to digest and also helping with the bioavailability of its nutri

335.2K viewsMay 29, 2024

PART 2: ZOE Review (And Why I Quit)

130.3K viewsJul 23, 2021

YouTubehealthHackers®

Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Over a year ago, I shared an idea with Jonathan, my co-founder at ZOE. What if we could take our world-leading science and expert nutrition advice, and turn it into a tool that anyone could use? For free. I’m very proud to say we’ve done exactly that. The new ZOE app is live in the US. It features the Processed Food Risk Scale: a first-of-its-kind tool developed by ZOE scientists to assess food not just by nutrients, but by how it’s made and its po

198.5K views1 year ago

Instagramtim.spector

Nutrition gets personal: ZOE test review

55K viewsMar 20, 2021

YouTubeNourishable

Functional Foods Explained

23.2K viewsSep 22, 2008

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