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TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.6M viewsApr 13, 2020
Shorts
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
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Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
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The 7 BEST Calf Muscle Strain Recovery Exercises & Stretches! | PT Time with Tim
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Short videos

27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
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8:32
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15:38
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6:17
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945.7K viewsApr 20, 2021
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5:10
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5M viewsSep 12, 2013
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2.7M viewsJun 5, 2023
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20:26
20-Minute Shoulder Pain Relief Routine with Real-Ti…
1.1M viewsMar 15, 2021
YouTubeAskDoctorJo
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