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40 Minute Full Body PUMP Workout | PUMP - Day 6
43:17
YouTubeSydney Cummings Houdyshell
40 Minute Full Body PUMP Workout | PUMP - Day 6
Today is a full body workout so be ready to turn up the intensity! We will work for 30 seconds at a time and complete each exercise 3 times each. I am showing you modifications this month with resistance bands so make sure to grab your bands if you will be out of town because you will be able to keep rocking with me too! I used anywhere from my ...
411.4K viewsNov 8, 2021
Shorts
40 Minute Upper Body Pump Workout | PUMP - Day 17
45:27
107.4K views
40 Minute Upper Body Pump Workout | PUMP - Day 17
Sydney Cummings
13 Minute BODYPUMP Workout | Les Mills & adidas
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518.3K views
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