The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
11:25
YouTubeCalisthenicmovement
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
Our Workout Programs: ️ http://calimove.com ⬅️ ️Instagram https://instagram.com/calimove ️Facebook https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Music: http://www.epidemicsound.com/
5M viewsMar 25, 2020
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Burned out mama, when floor push-ups feel like too much ... Try this Sliding Wall Push-Up Challenge instead. No pain, all gain and yes, it totally counts. 💪 Smooth on the wrists (no weird angles) 💪 Wakes up sleepy arms, shoulders, & chest 💪 Low-impact but high-impact mood boost 💪 Perfect for those “meh” days when your body’s not bodying All you need is a wall something slippy (socks, a towel.) And if you're tired of feeling burned out, comment "RESET" and I’ll send you the 2-step routine tha
130 views
Burned out mama, when floor push-ups feel like too much ... Try this Sliding Wall Push
Jennifer Tarango
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