What happens when we sleep?
2:45
YouTubeThe Economist
What happens when we sleep?
Sleep is central to maintaining your physical and mental health, but many people don't sleep enough. We all do it, but what happens to us when we sleep? Click here to subscribe to The Economist on YouTube: https://econ.st/2xvTKdy Every night almost everyone on the planet enters into a state of unconsciousness and paralysis - but what is really ...
10.6M viewsJan 30, 2019
Understanding Sleep: Stages and Cycles
A walk through the stages of sleep | Sleeping with Science, a TED series
4:48
A walk through the stages of sleep | Sleeping with Science, a TED series
YouTubeTED
759.9K viewsSep 2, 2020
Rapid Eye Movement (REM) Sleep
0:47
Rapid Eye Movement (REM) Sleep
YouTubePsych Explained
139.6K viewsOct 23, 2023
Stages of Sleep - non-REM, REM, Sleep Studies
3:41
Stages of Sleep - non-REM, REM, Sleep Studies
YouTubePhysioPathoPharmaco
225K viewsDec 16, 2020
Shorts
Daytime Sleep: Benefits and Drawbacks Explained
0:14
245K views
Daytime Sleep: Benefits and Drawbacks Explained
dr.meharvi
Effective Solutions for Sleeping Problems
1:02
153K views
Effective Solutions for Sleeping Problems
internal.medestanbul
Top videos
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
YouTubeAlila Medical Media
278.7K viewsMar 14, 2022
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
YouTubeSleep Is The Foundation
87.9K viewsJul 8, 2022
Tips for Better Sleep: Improve Your Sleep Quality
Build a Bedtime Routine for Mindfulness & Productivity (how I wake up at 5am)
20:26
Build a Bedtime Routine for Mindfulness & Productivity (how I wake up at 5am)
YouTubeJusuf
163.9K viewsDec 13, 2022
6 Proven Foods for Sleep - Foods to Treat Insomnia
8:02
6 Proven Foods for Sleep - Foods to Treat Insomnia
YouTubeL214
886.5K viewsJun 20, 2019
10 Minute Meditation for Before You Sleep
9:59
10 Minute Meditation for Before You Sleep
YouTubeGreat Meditation
2.5M viewsFeb 10, 2021
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
278.7K viewsMar 14, 2022
YouTubeAlila Medical Media
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
87.9K viewsJul 8, 2022
YouTubeSleep Is The Foundation
How does sleep work? - Introduction, Physiology, EEG, Circadian Rhythm & Stages of Sleep
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir…
21.3K viewsMar 23, 2023
YouTubeLecturio Medical
11 tips to get more deep sleep and REM sleep at night.
0:47
11 tips to get more deep sleep and REM sleep at night.
965 views4 days ago
YouTubeCleveland Clinic
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
683.7K viewsNov 9, 2020
YouTubeDana Foundation
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
4.2M viewsNov 2, 2022
YouTubeTED
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
1:12
Mayo Clinic Minute - What's the best sleeping position?
626.9K viewsMar 30, 2022
YouTubeMayo Clinic
6:31
Try This for One Night — Sleep Longer Without Bathroom Trips | …
50.4K views1 week ago
YouTubemotivationaldoc
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
492.5K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
3:00:00
Fall Asleep in MINUTES! Sleep Talk Down Guided Meditation
59K views1 week ago
YouTubeJason Stephenson - Guided Sleep Meditation
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
30.4K viewsMar 7, 2022
YouTubeSelf-Help Toons
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.7M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
5:16
What is a Sleep Study? - What to expect when you stay at Nicklaus …
1M viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
276K viewsNov 26, 2021
YouTubePsych Explained
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
70.2K viewsMay 31, 2023
YouTubeMedical Centric
4:05
Rub Your Ribs Before Bed—Watch What Happens | Dr. Mandell
41.3K views4 days ago
YouTubemotivationaldoc
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
67.8K viewsJun 4, 2021
YouTubeSleepopolis
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
24.2M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
300K viewsSep 2, 2020
YouTubeTED
15:01
HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep f…
359.8K viewsSep 23, 2018
YouTubeDownshiftology
7:37
The Best Sleeping Position For Sleep Apnea & Snoring
970.2K viewsNov 18, 2022
YouTubeCPAP Reviews
11:11:11
Fall Asleep Now: STARLIGHT VIBES for Gentle Sleep
19.5K views4 days ago
YouTubeNu Meditation Music
38:19
Fall Asleep Fast Deep Sleep Meditation for Insomnia | Mindful …
4.7M viewsMar 11, 2020
YouTubeThe Mindful Movement
5:10
Happy Hormone Serotonin: Boost Mood, Sleep & Digestion Naturall…
13.1K views2 days ago
YouTubeThe Yoga Institute
4:02
Sleep 1: Importance and Benefits of Sleep
197K viewsNov 19, 2015
YouTubeHealth Literacy
5:21
Sleep | How to Sleep Fast at Night
1.5M viewsFeb 7, 2022
YouTubeNurse Sarah Jeffries
See more videos
Static thumbnail place holder

Short videos

0:14
Daytime Sleep: Benefits and Drawbacks Explained
245K views2 weeks ago
TikTokdr.meharvi
1:02
Effective Solutions for Sleeping Problems
153K views3 weeks ago
TikTokinternal.medestanbul
0:47
How Much Sleep Do You Need To Be Healthy? #shor…
13.2K views2 weeks ago
YouTubeDr. Janine Bowring, ND
1:09
How to Fall Back Asleep After Waking Up
68.4K views1 month ago
YouTubeDr. Berg Shorts
0:48
The Hidden Dangers of Late-Night Sleeping Habits #Sle…
32.3K views1 month ago
YouTubeJot Tv Media
0:06
Relaxing Rain Sounds for Sleeping 2🌧️ ASMR Rain | …
58.4K views2 weeks ago
YouTubeRainASMR
10:00
Fall Asleep in 10 Minutes with ASMR Sleep Videos
61.1M viewsDec 27, 2022
TikTokjojoasmr
1:20
Time for sleep 😴 Take a little rest 💋 #asmr #asmrtiktok #a…
115.3K views3 weeks ago
TikTokwhisperingwillowasmr
4:02
ASMR Sleep Triggers for Deep Relaxation
62K views1 week ago
TikToklucas_asmr_sleep_aid
1:22
ASMR for sleep and relaxation #Relax #Firstnig…
297.2K views2 weeks ago
TikTokmariam.asmr1
0:15
Valeria (@valeriaalrr)’s video of How To Fall Asleep
421.4K views1 week ago
TikTokvaleriaalrr
1:53
Relaxing ASMR Head Scratch Therapy for Ultimate Relax…
358.4K views3 weeks ago
TikToktoyotily
0:06
Genius “Sleeping Glasses” for Students 😂
5.9M views1 week ago
YouTubeGulbahar Technical
1:03
ASMR Facial Experience Rated by My Son Roman
2.3M views2 weeks ago
TikTokbohomedspa
0:20
goodies r us on TikTok
27.5M viewsNov 2, 2021
TikToktemblorrem
0:41
Sleeping in Your Own Bed vs. Parents' Bed
13.5M viewsSep 28, 2022
TikTokcallumjoycee
2:07
How to Fall Asleep in 2 Minutes (Military Technique)
11.4M viewsJan 22, 2022
YouTubeJustin Agustin
0:14
Only 10% Of People Sleep Like This #trivia | the best …
824.8K views3 weeks ago
TikTokdaintervue
1:02
Exploring Wax Mic Covers in ASMR Sessions
635.6K views2 weeks ago
TikToklivvyloveasmr
0:27
when do you usually sleep? 😴 #sleep #student (college es…
5.8M viewsMar 26, 2023
TikTokgoharsguide
Static thumbnail place holder