Bouncing wakes me up in all sorts of ways. It lights me on fire, too. My favorite way to bring a little heat. Good for my heart. My bones. My joints. My soul. Good for lymph and fascia, too. The possibilities are endless. Here I’m playing with a pattern, but just as often I’ll simply bounce in place for a bit. No need to even leave the ground. You can just lift the heels. In fact, that’s what I’d suggest if you are new to bouncing or hopping. Start with curiosity but also care. Then assess how y
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Bouncing wakes me up in all sorts of ways. It lights me on fire, too. M…
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A member of Congress released video footage of a U.S. military Hellfire missile bouncing off a shiny object off the coast of Yemen in 2024. The video was released by Missouri Rep. Eric Burlison at a House hearing on Unidentified Anomalous Phenomena, the military's term for UFOs. | Yahoo News
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