Gut Psychology - Glynn Mind Clinic
Gut Psychology - Glynn Mind Clinic
Mar 7, 2023
glynnmindclinic.com.au
It’s called Gut And Psychology Syndrome for a reason 🥰 In my practice I get a lot of people telling me they’re losing the will to live. And they are ANXIOUS beyond belief. Some of them only admit to the suicidal ideation 3 months after we start work, when they tell me “I don’t feel like that anymore “ We start by identifying the foods that are causing imbalances and we bring in some serious quantities of mineral rich, nutrient dense foods 👍⭐️⭐️⭐️⭐️⭐️ We STOP putting in the things that are caus
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It’s called Gut And Psychology Syndrome for a reason 🥰 In my prac…
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7 Day GAPS Diet Meal Plan | Gut & Psychology Syndrome Protocol |gut Healing Foods | Leaky Gut Repair | SCD Compliant | Instant Download - Etsy
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The Math Behind Your Gut Anxiety: 90% of your serotonin = made in gut 80% of vagus nerve signals = gut → brain (not brain → gut) IBS patients are 7.5X more likely to have anxiety disorders (OR = 7.56, 95% CI 1.53-37.29) 38% of IBS patients hospitalized have anxiety (2X higher than non-IBS) The Vicious Cycle Formula: Dysbiosis → ↑ IL-6 TNF-α cytokines → Vagus nerve inflammation → Brain “danger mode” → ↑ Heart rate Anxiety → Gut muscle contraction → ↑ Cramps → ↑ Anxiety[pmc.ncbi.nlm.nih 3] Anxiety
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Anxiety & Your Gut Feeling anxious even when everything is under control? Your gut might be the culprit. 🧠🦠 The gut and brain are in constant communication. Your gut produces most of your serotonin—the brain’s feel-good neurotransmitter. When gut bacteria are imbalanced, anxiety, stress, and brain fog can spike. Digestive issues, sugar cravings, and mood swings aren’t just annoying—they’re signs your gut-brain axis is stressed. Supporting your microbiome with prebiotics like garlic, onions, ba
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