Let’s talk AIP & Paleo Meal Prep!!! In my latest YouTube video I show you how I quickly and EASILY prep 6 meals in less than an hour - with NO COOKING - that can be stored in your freezer for a busy or low energy time. These meals are Paleo-compliant and AIP-compliant (Autoimmune Protocol) and serve 4-6 people - family-friendly too! You can do these whenever you have time - it doesn’t have to be on a weekend, you can do just a few at a time depending on your time and energy/pain levels, and you
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Let’s talk AIP & Paleo Meal Prep!!! In my latest YouTube video I show y…
2K viewsSep 18, 2019
FacebookThriving Autoimmune
1.3K views · 15 reactions | Comment FREEBIE to get these and more ...
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I start the Autoimmune Paleo Protocol (AIP diet) TOMORROW!!! Today I'm sharing a few of the things I ordered online to get ready. Because some of the ingredients for AIP are different than what many people typically eat (mace instead of nutmeg for example), I have had to order a lot of things online to get ready. I ordered some seafood from Vital Choice Seafood ( https://www.vitalchoice.com/ ) and meats from Grass Roots Co-op (https://grassrootscoop.com/). Additionally, I ordered these items fro
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