30 Minute Full Body Barre Workout | Sculpt, Strengthen & Tone | Low Impact All Levels
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YouTubeMichelle Briehler
30 Minute Full Body Barre Workout | Sculpt, Strengthen & Tone | Low Impact All Levels
Today's Barre class will hit the arms, legs and entire midsection all while being low impact and easy on the joints. Barre workouts can improve your posture and strengthen and tone your body with minimal equipment and without adding bulk. Grab a chair, light weights 3-5lbs and a mat. Feel the burn and have FUN! 👉Sign up for the weekly ...
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