10 Min Warm Up For Dancers | Perfect Pre-Class Routine Mobility, Dynamic Stretching, & Activation
10:21
YouTubeKento Moriguchi | Shuffle Baby Academy
10 Min Warm Up For Dancers | Perfect Pre-Class Routine Mobility, Dynamic Stretching, & Activation
Follow along with this 10-minute full body dance warm up designed to improve flexibility, mobility, and prevent injury. Perfect for dancers of all levels. Use this before you dance to get your body ready to move! Choosing to warm up is ALWAYS a great choice. Your body will thank you💪 Join the global online dance community and learn how to ...
1.1K views10 months ago
Shorts
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The exercise every dancer should have in their warm up 🔥 #trainlikeaballerina
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