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El ejercicio no lo es todo.El ejercicio es un 25-30% de los resultados físicos que deseas.El ejercicio no te hace bajar de peso, el ejercicio genera salua cardiovascular, te ayuda a vivir más, flexibilidad, coordinación y te genera fuerza si lo haces de forma correcta.Haz ejercicio, pero no lo uses para bajar de peso, porque esa nunca será su función.#keto #longevidad #salud #cetosis #cetonas #ayuno #ayunointermitente #ketoreto #keto #dietaketo #workout #ejercicio | Keto Reto
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