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20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No …
20.4M viewsSep 18, 2020
YouTubeFit Tuber
HOW I stay fit, healthy, and happy 🌱workout routine, diet, mindset to fitness
12:57
Find in video from 03:50Approach to Fitness
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YouTubeJulie Cho 조윤서
Full Chair Workout - No Equipment, Seated | More Life Health
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Find in video from 02:53Hip Exercises
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YouTubeMore Life Health Seniors
7 Easy Exercises to an Active Lifestyle (Full Version in English)
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Find in video from 03:15Strength Exercise 1
7 Easy Exercises to an Active Lifestyle (Full Version in English)
189.4K viewsSep 14, 2015
YouTubehpbsg
7 Easy Exercises to an Active Lifestyle (5 mins Version in English)
5:44
7 Easy Exercises to an Active Lifestyle (5 mins Version in English)
13K viewsFeb 18, 2020
YouTubehpbsg
Exercise, Fitness and Workout Tips and Advice
Exercise, Fitness and Workout Tips and Advice
Aug 19, 2021
AARP
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
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YouTubeMore Life Health Seniors
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
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Find in video from 03:06Healthy Lifestyle and Exercise Frequency
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YouTubeMore Life Health Seniors
53:48
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YouTubeMore Life Health Seniors
34:53
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YouTubeMore Life Health Seniors
12:01
Find in video from 05:56Tricep Exercises
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
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YouTubeMore Life Health Seniors
10:38
Find in video from 01:40First Exercise: Seated Forward
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1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
26:31
Find in video from 18:23Chair Exercises
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
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YouTubeMore Life Health Seniors
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YouTubeMore Life Health Seniors
15:45
Find in video from 07:42Calf Raises and Shoulder Exercises
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YouTubeMore Life Health Seniors
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YouTubeMore Life Health Seniors
26:02
Find in video from 11:19Reaction Time Exercise 1
Complete Seated Whole Body Exercises For Seniors | More Life …
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YouTubeMore Life Health Seniors
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
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YouTubeMore Life Health Seniors
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
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YouTubeMore Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
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YouTubeMore Life Health Seniors
13:32
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Find in video from 05:38Breathing Exercises
15 Min Daily Yoga Routine for Beginners (Follow Along)
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4:59
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YouTubeThe Yoga Institute
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10 Mins Row-N-Ride Glutes-Focused Workout 🍑
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YouTubeSunny Health & Fitness
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YouTubeMore Life Health Seniors
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Find in video from 06:19Boxing Exercises
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Find in video from 02:52Hip Exercises
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