1.5K views · 27 reactions | Remembering Luke Wood  | Throwback Giant...
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1.5K views · 27 reactions | Remembering Luke Wood  | Thr…
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Tom Woodham BSc MCSP | Physiotherapist | Personal Trainer on Instagram: "Glute max is the biggest muscle in the body and without it we would be pretty cooked. It originates from the gluteal (posterior) surface of the ilium as well as the margins of the sacrum and coccyx, sacrotuberous ligament and the fascia overlying glute medius. It then runs down and inserts with 3/4 into the fascia Lata and 1/4 into the gluteal tuberosity. This gives it the two functions of lateral rotation of the femur and
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Tom Woodham BSc MCSP | Physiotherapist | Personal Traine…
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