About — Pointe Fitness and Training Center
About — Pointe Fitness and Training Center
Jun 7, 2019
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Pointe Shoe Fitting Tips for Compressive Feet
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When training on pointe, it’s essential to minimize the difference between demi-pointe and full pointe. Focus on maintaining your balance at the highest relevé, allowing only a small shift as you transition to pointe. This precision helps you build the strength and control needed for seamless execution. If you feel your balance drop, reset and find that perfect alignment again, keeping your upper body soft and controlled. Catch these refined techniques in action during Classic Nutcracker this De
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