A conversation between Dr. Joan Ifland & Robert Lustig MD More resources at http://www.robertlustig.com/processed-food/ http://www.robertlustig.com/food-addiction/ https://www.foodaddictionreset.com/blog Dr. Ifland's book Processed Food Addiction: Foundations, Assessment, and Recovery https://www.amazon.com/Processed-Food-Addiction-Foundations-Assessment/dp/1498719961 | Robert Lustig MD
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"Sugar is the alcohol of the child." —Robert Lustig MD Full interview: https://journal.crossfit.com/article/cfj-lustig-rory-interview | CrossFit
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What’s the largest restaurant chain in America (in unit locations)? It’s not McDonald’s. It’s not Chick-fil-A. It’s our public schools. Right now, 67% of the calories kids receive are ultra-processed calories —products designed for addiction, not nutrition. But we can change that. At @eatrealcertified , we’re working to shift what’s possible in school cafeterias—with a new model for public schools built on real, nourishing food. And kids? They’re demanding it. This is how change starts. Schools
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