Surya mudra benefits , weight loss, thyroid problems , bad cholesterol ,digestion , cold and cough Part 8 | Dr. M Darbesh
0:30
Surya mudra benefits , weight loss, thyroid problems , bad cholestero…
1.4K views6 months ago
FacebookDr. M Darbesh
Surya mudra benefits , weight loss, thyroid problems , bad cholesterol ,digestion , cold and cough #health #KneePain #mudras #ayurved #healthylifestyle #heart #thyroid | Dr. M Darbesh
4:02
Surya mudra benefits , weight loss, thyroid problems , bad cholestero…
125K views6 months ago
FacebookDr. M Darbesh
Awaken your inner fire with Surya Mudra — the gesture of energy and strength! surya mudra helps to increase body heat, boost metabolism, improve digestion, and promote weight loss. It is often called the “Sun Gesture” because it activates the solar energy in the body | Yogpathy-"A Yogic Spa Retreat"
1:04
Awaken your inner fire with Surya Mudra — the gesture of energy an…
119 views4 months ago
FacebookYogpathy-\
Surya Mudra, also known as the "Gesture of the Sun" or Agni Mudra (fire gesture), is a yogic hand position used to increase the fire element within the body. In yogic and Ayurvedic tradition, each finger corresponds to one of the five elements. The thumb represents fire, while the ring finger represents the earth element. By bringing these two fingers together in a specific way, the practice is believed to reduce the earth element and amplify the fire element. How to perform Surya Mudra: Posture
0:11
Surya Mudra, also known as the "Gesture of the Sun" or Agni Mudr…
971.5K views6 months ago
FacebookYogvidya
Best Mudra for Metabolism 🥒🌞🕉️ Yoga mudras are yoga techniques that restore elemental balance inside the body by regulating the flow of life energy. Surya mudra is one of the techniques which may act against thyroid function, weight loss, and relieving constipation. You may do Surya mudra anywhere in the open or at home in any position. #yoga #meditation #mudras #suryamudra #love #wellness #viralreels #weightloss #immunity #metabolism Sourav Yoga #trendingreels #indianwedding #kolkatadiaries
0:20
Best Mudra for Metabolism 🥒🌞🕉️ Yoga mudras are yoga techniques that r…
15.3K viewsMar 13, 2024
FacebookSourav Yoga
Surya Mudra: Instant Energy Boost in 20 Seconds!
0:52
Surya Mudra: Instant Energy Boost in 20 Seconds!
5.5K views3 months ago
YouTubeDharma marg
Dr. Neha Pandey 🕉 Yoga Therapist🧘‍♀️ on Instagram: "Surya mudra, known as the gesture of the sun, symbolizes the radiant energy and transformative power of the sun. This mudra boosts metabolism, enhances vitality, and helps energize the body’s fire element by activating the solar plexus chakra (manipura), the center of willpower and energy. The thumb (fire) pressing against the ring finger (earth) stimulates the fire element while regulating the earth element. By practicing Surya mudra, you ca
Dr. Neha Pandey 🕉 Yoga Therapist🧘‍♀️ on Instagram: "Surya mudra, kno…
9.3K views4 months ago
Instagramfit_with_yogini_neha
2:01
Mudra Medicine: Surabhi Mudra with Laura Tyree | Yoga Anytime
124.8K viewsApr 21, 2015
YouTubeYoga Anytime
1:22
Ravin Aarya | Lifestyle Diseases Expert 🧘‍♂️🧘‍♀️ | 🙏 Thanks for 1 Milli…
1.2M viewsFeb 13, 2025
Instagramravin.aarya
0:44
Juhi Kapoor | Yoga Teacher & Nutritionist on Instagram: "A 35 m…
282.2K viewsJan 29, 2022
Instagramtheyoginiworld
0:09
Reiki Bliss🌺 on Instagram: "For weight loss you can do Surya mud…
6.8M viewsApr 10, 2024
Instagramreiki_bliss
8:16
Reduce 3 Kg In 10 days| Obesity, Remove Fat | Mudra Therapy
1.1M viewsMay 13, 2017
YouTubeAyush TV
3:52
Surya Mudra for weight loss and lumps | Mudra For Stuck Weight b…
220.6K viewsJan 5, 2019
YouTubeNityanandam Shree
4:14
Surya mudra for weight loss and diabetes|#yoga #mudra
199 viewsMar 20, 2025
YouTubeSonam yoga studio
1:32
Surya Mudra By Bhupesh Srivastava
3.2K viewsNov 22, 2014
YouTubeMindhypnotism
0:14
Surya Mudra | Karma Purifying | Focus
3.6K views9 months ago
YouTubeBoudha Stupa Thanka Centre
0:07
“4 POWERFUL MUDRAS That Transform Your Body! ✨ (DO DAI…
36 views3 months ago
YouTubeViralPulse
4:04
6 Mudras You Need to Know About! | Your Spiritual Revolution
899.1K viewsAug 19, 2023
YouTubeYour Spiritual Revolution
6:31
Use Surya Mudra to lose weight and have more vital energy.
38.3K viewsAug 23, 2019
YouTubeChofi TV
0:16
weight loss mudra|| surya mudra|| Yogacity
95.6K viewsAug 30, 2022
YouTubeJourney with Lavanya
4:19
Day 11 - Vajra Mudra - 31 Days of Mudras
31.4K viewsMay 11, 2020
YouTubeSujit Sukumaran
5:17
5 Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand M…
320.2K viewsDec 12, 2023
YouTubeThe Yoga Institute
0:27
Surya Mudra for Weight Loss # weightloss# mudra
56 views4 months ago
YouTubeNatural Health Tips
5:39
How to use Yoga mudra for weightloss| Surya Mudra & Apana …
747.1K viewsAug 21, 2016
YouTubeAncient Yoga
5:59
5 Mudras You should Practice Daily | Sri Sri Yoga | Mayur Karthik
23.7K views5 months ago
YouTubeMayur Karthik
8:56
Surya Mudra: How to Do, Top Benefits & Precautions for Weight …
230 views4 months ago
YouTubeYogaMiracle অসমীয়া
3:47
Surya Mudra For Weight Loss Hindi | सूर्य मुद्रा के मोटापा (O…
315 viewsSep 6, 2018
YouTubeDr. D.S Gautam
0:12
Vyan Vayu mudra #mudra #yoga #vayumudra #ytshorts #shorts #in…
15.9K views10 months ago
YouTubeYogi Nitant
1:19
Surya Mudra Benefits & Precautions | Weight Balance, Thyroid & Diges…
2.4K views4 months ago
YouTubeManjula Yoga | Online Classes ನಮ್ಮ ಕನ್ನ…
0:06
Daily Mudras #yoga #brain #heart #liver #lungs #stomach #ytshorts …
2.2M views8 months ago
YouTubeYogi Nitant
See more videos
Static thumbnail place holder