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4 Minutes to Be Present & Free of Worry | Forest Walk (no talking)
Be present and free of worry in just 4 minutes — a calming forest walk with steady footsteps and mountain air. Take this short walk into the forest, where the rhythm of each step invites you to slow down and let go of hurry. With gentle prompts, nature reminds us to savor the journey itself — not just the destination. In this video you’ll ...
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