Is stress actually harmful for your health? The answer is more complicated than you think, says psychologist Kelly McGonigal. Watch her full talk here: http://t.ted.com/DS6TiR2 | TED
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In 2013, Kelly McGonigal gave a TED talk that changed everything about stress.17M+ views for a reason.Her findings:• Believing stress is bad kills 20K yearly • Stress response has built-in healing • Caring creates resilience8 lessons that change everything: 🧵
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