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Flow through standing poses and Dolphin with Maeve McCaffrey. In this 30-minute vinyasa practice, you will strengthen your arms and shoulders as you move toward Forearm balance (Pincha Mayurasana). You will feel playful, energized, and focused. Start the class here: https://bit.ly/3VVPT32 #yoga #yogaanytime #yogapractice #vinyasayoga #30minutevinyasayoga | Yoga Anytime
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